An apple a day alone won’t save you a trip to the doctor, but it may be a good start toward better health. The phrase “An apple a day keeps the doctor away” comes from an old Welsh saying that ...

You must have heard this axiom at some point your life: 'An apple a day keeps the doctor away.' If you did not hear it as a child, you must have heard it as an adult. Even now, many can see their ...

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...

The saying “an apple a day keeps the doctor away” originated in Wales in the 19th century. Sadly, eating apples doesn’t guarantee good health, but they do have nutritional value and potential health ...