Yoga recently made a comeback and it’s one of the most popular health trends out there. However, research shows that it’s more than just a trend. There are many proven health benefits of yoga, and ...

Celebrate the summer and get in a workout at the same time. June 24, 2013— -- intro: Celebrate the summer and get in a workout at the same time. As this gallery shows, you can take your yoga just ...

This yoga loving mum is able to pull some amazing poses while breastfeeding her newborn [Photo: Instagram/carleebyoga] For many mums-to-be pregnancy yoga is a gentle way to exercise and get in some ...

If you're wanting to improve your fitness or get a little more limber, this yoga mat from Amazon could be a great choice. The popular mat has 4.5 stars out of 5 with more than 92,000 reviews. The ...

Meet Mikhail the amazing yoga bear - who astonishes visitors every day with his incredible stretching routine. Mikhail was photographed performing his limbering-up exercises at Kaliningrad Zoo.

If you have fat on your back and you want to reduce it, then yoga can help you get rid of it. Let us look at a few yoga asanas that can help you. Yoga: Most people resort to exercise and yoga to ...

Before this, Vidya showed us how to perform a perfect Baby Crow Pose. It is a type of balancing act that puts pressure on the abdominal region and pelvic area. In the video, she not only demonstrated ...

If you do this then you will be able to improve your orgasms. You should lie down on your back and then bend your knees. Then, place your feet hip-width apart and beneath your buttocks. Inhale your ...