If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

After two years of development, Alo launches its first running shoes. Will the new shoes be able to combine the world of yoga ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

Sitting down to exercise may not seem to make sense on first glance. After all, there is a reason why people uninterested in physical activity are often dubbed couch potatoes. But chair yoga is one ...

Moraji Desai National Institute of Yoga (MDNIY) has partnered with the Sports Authority of India (SAI) to enhance athlete ...

Anassociate professor in the School of Education at the University of Illinois Springfield, is partnering with Springfield ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

SEYMOUR—Join the free yoga event at Seymour Farmers Market, offering a peaceful outdoor session for all skill levels. Held ...

ALBANY — A team birding competition will take place from 6 a.m. to noon Sept. 14 at the Albany Pine Bush Preserve, 195 New ...

Goodman has devised a nine-pronged strategy to lowering dementia risk — consistent exercise, skill acquisition, social ...