When Toronto-based Samantha Pynn, contributing design editor for Style at Home magazine and host of TV's Pure Design, takes on a fitness regimen, expect a modern twist. By rotating heart-thumping ...

This list is an authentic combination of 7 best yoga YouTube channels to watch, and we made it in case you decide to improve your lifestyle and finally balance your mind, body, and soul. But, if you ...

The first three months of this couch to Scorpion Pose programme were about preparing your body and joints for yoga and its advanced asanas and postures. Till now we have worked on improving your ...

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International Day of Yoga: Here are some yoga poses you can try on Yoga Day 2020. With International Day of Yoga just around the corner, now is the best time to start your yoga journey by learning a ...

Yoga can be a great way to relax the mind and stay active - especially while remaining indoors as the lockdown continues Whether you regularly practice yoga or would like to get into it, there’s ...

Many of us prefer practising yoga at home thanks to the numerous online yoga tutorials. But I being an advanced level yogi, still find it extremely effective to attend a yoga class with a group. I ...

Thank you for signing up! Did you know with an ad-lite subscription to Peterborough Telegraph, you get 70% fewer ads while viewing the news that matters to you. Sorry ...

Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well ...

Yoga can be a great way to relax the mind and stay active - especially while remaining indoors as the lockdown continues. Whether you regularly practice yoga or would like to get into it, there’s ...