COVID-19 has created two groups of people: those who are glad they picked up yoga, and those who wished they picked up yoga. For the latter, here’s a recommendation: “30 Days of Yoga with Adriene,” a ...
As a yoga teacher, Adriene Mishler knows how to make the practice accessible to all levels, and Breath, her 30-day challenge (or journey, rather) that started in 2021, is no exception. It launched on ...
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