Those of us in the field of mental health and addiction recovery have known for years—through personal experience and observation—that mindfulness practice is an incredibly powerful tool for healing.

A new study from neuroscientists at the University of Cambridge in England reveals four pivotal ages in a person's brain ...

Remember when mindfulness seemed like just another wellness fad, somewhere between jade eggs and activated charcoal everything? Well, neuroscientists have news for you – that simple practice of paying ...

Advanced brain imaging techniques reveal how adolescent brain development influences, and is influenced by, factors including chronic stress and mood disorders. The findings will be presented on ...

BLOOM (TAMPA) – Behavioral Scientist Dr. Gino Collura recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to explore the intriguing differences between mindfulness and ...

Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result of the placebo effect ...

Our understanding of the human brain is changing fast and one of the biggest surprises from recent large-scale imaging ...

It's nearly midnight on a school night. Your teenager's light is still on. Maybe they're finishing homework, scrolling through social media, or texting friends. Subscribe to our newsletter for the ...