What Is the Theory Behind Acupressure? Acupressure is just one of a number of Asian bodywork therapies (ABT) with roots in traditional Chinese medicine (TCM). Examples of other Asian bodywork ...

You may be familiar with acupuncture, which involves thin needles inserted into your body to treat illnesses. Acupressure is similar but doesn’t involve any needles. Acupressure is done by tapping a ...

Research on the relationship between acupressure and eye health is minimal. However, it’s believed that massaging specific acupressure points may provide relief for certain acute and chronic eye ...

“Acupressure is a great way to reduce pain and discomfort in the jaws, and TMJ (Temporomandibular joint dysfunction) caused by inflammation due to muscle tension,” says Inna Chern, DDS, a New York ...

Acupressure has been used for thousands of years in traditional Chinese medicine. It’s like acupuncture without the needles. It targets specific points on your body to release energy and facilitate ...

Acupressure helped reduce persistent fatigue in women who had been treated for breast cancer, a new study finds. Fatigue is one of the most common long-term effects of breast cancer treatment. About a ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Budget-friendly acupressure mat: ProSource Fit Acupressure Mat and Pillow Set Travel-friendly acupressure mat: Unmera Acupressure Mat and Pillow Set Acupressure mat for the spike-averse: HigherDose ...