Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be contaminated with blood, bacteria or bodily fluids, especially if you use it ...

Acupressure is a type of complementary therapy that may help to alleviate symptoms of migraine headaches. This technique involves stimulating distinct pressure points on different parts of the body.

Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

Meditation is the secret to dealing with stress. Have you tried to meditate and failed? If so, you are not alone. It is not always possible to set 20 minutes aside in our hectic schedule and to ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. It’s Christmas Eve, which for many of ...

These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.

Which acupuncture pen is best? Although many people love the idea of acupuncture, others are afraid of having hundreds of needles inserted into their skin. But acupuncture pens offer the same benefits ...

PALM SPRINGS, California — Acupuncture appears to thicken the cortex of patients with idiopathic hand pain while alleviating their pain, a new study suggests. The finding provides new evidence for a ...