I am trained in ACT , Somatic Therapy, mindfulness and EMDR. Life can be a wonderful experience though it is guaranteed to be filled with challenges. We all manage these challenges in different ways, ...
I use the following practices: Acceptance and Commitment Therapy (ACT ), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Multiculturalism, Humanistic/Person-Centered, ...
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