If weight loss is your primary goal, jogging will help you shed pounds more efficiently. “Running builds endurance, ...

Jen Zeltwanger is an ACSM-certified exercise physiologist with 26 years of experience in the health and fitness industry. She specializes in researching and writing about products and information that ...

Three West Liberty University Exercise Physiology students earned first place in the College Bowl competition at the Mid-Atlantic Regional Chapter of the American College of Sports Medicine annual ...

Laura Williams, MS, holds a master’s degree in exercise science from the University of Mary Hardin-Baylor and is a certified exercise physiologist through the American College of Sports Medicine.

Exercise Physiology; Strength and Conditioning; Exercise Prescription and Programming; Orthopedic Physical Therapy; Clinical Application of Blood Flow Restriction (BFR) Therapy Kyle Coffey, Physical ...

This course is a training program designed to provide William & Mary students with the information, instruction, education, and practical experience needed to become personal trainers. The course will ...