With one in four adults being diagnosed with hypertension (high blood pressure), this health condition has become a significant public health concern in India. Even though people need medication to ...

Reducing high blood pressure without drugs is easier than you think. May 26, 2013— -- intro: High blood pressure is one of the most preventable conditions. But it plays a contributing role in ...

We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...

Raising your beer mug or wine glass can also raise your blood pressure. If you’re having more than a couple of alcoholic beverages a day, cutting down can improve your health. Not only does smoking ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

High blood pressure affects millions of people worldwide, silently increasing the risk of heart disease and stroke. Often called the silent killer because it rarely shows symptoms, this condition puts ...

Adding foods with vitamin B-12 (eggs, chicken and tuna) and rich in folate (broccoli and leafy greens) can stave off anemia, which lowers blood pressure. But reducing your meal size is also key, say ...

When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But, a heart-healthy diet is more than just lowering your sodium intake. The DASH diet ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United States (48%). When an individual is diagnosed with high blood pressure, one of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.