Welcome to your final month of pregnancy! Though you may feel ready for your baby to arrive — and your baby will arrive any day now — remember that every week they stay put makes a difference. A ...

One of the great things about pregnancy is that it offers a seemingly plausible excuse to indulge — eat a little more dessert (why not, when you’re going to gain so much weight anyway) and dial down ...

Exercising while pregnant can do wonders for your growing body and mind. Performing low impact physical activity like indoor cycling most days of the week not only keeps you fit and strong but also ...