MYRTLE BEACH, SC (WMBF) -It’s time to roll out your yoga mat and discover Chair Yoga at Chapin Memorial Library. Come along as we participate in this free and relaxing program. Chair yoga stretches ...
If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.
Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...
Hosted on MSN
15 min Chair Yoga Class for Seniors & Beginners
Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results