Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

A: A yoga class that runs approximately 90 minutes, incorporates a series of 26 postures and 2 breathing exercises, and is ideally practiced in a room heated to 105°F (40.5°C) with a humidity of 40%.

FEEL THAT restorative energy coming from downtown L.A. this weekend? It’s not another real estate development project. It’s the sacred sway of the third annual Yoga Expo, a convention encompassing ...

Here's what a new study had to say about yoga-related injuries. Hot work outs, such as hot yoga, are becoming an increasing trend among fitness centers. Jared McMillen/Getty Images Nov. 25, 2013— ...

SAN ANTONIO — Most people think of yoga as a path to inner peace, relaxation, spiritual growth and meditation. But for a small number, it's less about the Om and more about beating out all the other ...