A few factors determine the average bicep size. Height as it relates to bicep size hasn’t been thoroughly studied, but other data exist. Before upping your weights and adding an extra arm day to your ...

Arnold Schwarzenegger is one of the most decorated bodybuilders of all time. He's a seven-time Mr. Olympia, one shy of the all-time record held by Ronnie Coleman and Lee Haney. He went on to have a ...

Actor R. Madhavan went to the US and worked out extensively to prepare for his role in the forthcoming film “Saala Khadoos”. He says he even built biceps which came close to the biceps’ size of ...