About 15 minutes into my online tai chi class, a notification popped up on my laptop about an email I’d been waiting for all morning. I dropped the exercise we were doing and ran over to check what it ...

The mental and physical benefits span cultures and generations. Here’s how to get started. Credit...By Nic Boozang Supported by By Cindy Kuzma “Parting the Wild Horse’s Mane.” “Wave Hands Like Clouds.

Anyone looking to add some kick to their summer will want to contact the Taoist Tai Chi Society in Corpus Christi. They are offering classes for beginners, starting Tuesday. Those who practice Taoist ...

Tai chi is a form of martial arts rooted in ancient Chinese medicine. It is a gentle exercise involving slow movements, deep breaths, and a meditative state. Tai chi has many potential physical and ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...

TOWNSHEND — Starting April 7, Grace Cottage Family Health & Hospital will host a new, free beginner level Tai Chi class in its Community Wellness Center. The series runs for six weeks on Fridays, from ...

Tyler Kung Fu and Fitness instructors offering a free Tai Chi in the Park, Saturday mornings in April at Pollard Park. (Lang White /Correspondent) Wanting to strengthen and improve balance, Alissa ...

Wanting to strengthen and improve balance, Alissa Goodman went for her first lesson in the ancient Chinese exercise of tai chi at Pollard Park and said it is wonderful, that the training is outdoors.