Do you really need to walk 10,000 steps a day for weight loss? And how many calories does 10,000 steps actually burn?

And how you can burn more calories walking in less time.
AOL

Aiming to Walk 10,000 Steps for Your Health? Here's How Many Calories You'll Burn.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk ...
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Forget 10,000 steps: The surprisingly doable daily goal that boosts your heart and brain

If you have ever glanced at your fitness tracker at 10pm and seriously considered jogging on the spot next to the kettle, you already understand the grip 10,000-steps has - the all-pervasive idea that ...